ADULT MUAY THAI KICKBOXING, the art of 8 limbs (Thai Boxing)
Muay Thai Kickboxing is a full body Martial Art style that gives you a full body workout using kicks, punches, knees and elbows, all while improving your balance, coordination and building your self confidence.
At Gym 180° we cater for all levels, from complete beginners to pro fighters.
We have an active professional fight team including UK & World ranked fighters, with Area, British and European title holders. Whether you're looking to train for just fitness and self confidence or even fight, at Gym 180° our family based community will leave you feeling like part of the team.
Self defense - fitness - social - fat loss - fun - discipline - build confidence - learn new skills
CLASS TIMES - MONDAYS & WEDNESDAYS AT 7.30PM
Regardless of your age, level of fitness or experience Gym 180° is the boxing & fitness facility for you in Banbury.
To workout at Gym 180° you don't need previous boxing experience or have to be a fighter as
one of our experienced coaches will show you the way, whether that's in one of our group classes or with 1 on 1 personal training.
At Gym 180 our sessions suit everyone, from fitness lovers looking for a great workout and to learn new skills or fighters looking for great coaching, you do the punching and we show you how to do it correctly.
"Remember you don't have to be a fighter to train like one"
CLASS TIME - MONDAYS AT 6.30PM & THURSDAYS AT 7.30PM
LADIES ONLY COMBAT
This ladies only Martial Arts class is great for women who are interested in learning the art Muay Thai Kickboxing and want to improve their fitness, while they enjoy their training in a unique and different way.
Muay Thai Kickboxing is a full body workout where we use punches, elbows, kicks and knees.
The benefits of training Muay Thai Kickboxing are endless,
Stress relief - Self defense - Weight loss - Fitness - Learning new skills - FUN.
CLASS TIME - WEDNESDAY AT 6.30PM